Organizations of every size are becoming more interested in the health and wellness of their employees. The numbers don’t lie. It has become all too obvious that the most productive and successful companies have better profit margins and happier employees when they invest in workplace wellness programs. Here are 3 ways that organizations are benefiting from corporate wellness programs.
February seems to be the time of the year we see hearts everywhere. While we seem so concerned about displaying images of hearts, we’re often not as concerned about the health of our real heart. It’s no wonder that February is Heart Health Month. Let’s honour Cupid this year and learn how to keep our own hearts healthy with these 5 fun and easy tips!
We’ve all done it before. Come New Year’s Eve, we take a moment or two to reflect on the past year and consider what we want the next one to look like. We make plans to better ourselves, challenge our thinking, overcome bad habits and take care of our health. But more often than not, those plans don’t survive the first week of January. There is no better intention than to improve one’s health.