Nobody ever said that work was a walk in the park. More than being responsible for daily tasks, you’re also asked to interact with a cast of characters, meet deadlines, and toe the company line. It’s easy to feel stressed about a harsh email, an important assignment, a coworker who doesn’t agree. But if you’re constantly stressed out at work, your quality of life will suffer.
January is a time to reflect upon the past year, and look forward to the year ahead. January is also Alzheimer’s Awareness Month. Not only are Alzheimer’s patients affected by this degenerative disease, but their family members and close friends are often left feeling helpless, not knowing how to cope or take care of their loved ones.