3 Ways Companies Benefit from Corporate Wellness Programs

Posted on May 30, 2017 at 8:49 AM

Organizations of every size are becoming more interested in the health and wellness of their employees. The numbers don’t lie. It has become all too obvious that the most productive and successful companies have better profit margins and happier employees when they invest in workplace wellness programs. Here are 3 ways that organizations are benefiting from corporate wellness programs.

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Topics: stress, exercise, workplace wellness, absenteeism, costs, chronic illness, anxiety, healthy habits, corporate philosophy, employee benefits, healthcare

3 Tips to Reduce Stress During the Holiday Season

Posted on Dec 8, 2016 at 2:13 PM

It’s the most wonderful time of the year...except sometimes it’s not. No matter what you celebrate, the holidays come with its own special stressors to which hardly any of us are immune. The days are shorter, the year is ending, and the pressure to host and attend parties, buy gifts, put on our winter tires, donate to charities, and visit family can quickly become overwhelming. Here are some easy tips to help reduce your stress this holiday season.

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Topics: health, holiday, gratitude, stress

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