Injury Prevention While Staying Active During the Summer

Posted on Jul 12, 2017 at 9:59 AM

 Since summertime is the most active season of the year, it’s no wonder it’s the time when you’re most likely to get hurt. This month, to honor National Injury Prevention Day, we decided to share some tips and tricks for preventing injuries while enjoying your summer activities.

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Topics: swimming, summer activities, injury prevention, National Injury Prevention Day, Stretching, helmet, outdoor

Incorporate Summer into Your Employee Wellness Program

Posted on Jun 21, 2017 at 2:03 PM

Summer is one of the best times of the year. Thanks to the brightness and heat, it’s the most exciting time to be outside. Except if you work at a desk and you’re forced to sit in an office all day. But there is a solution to the 9 to 5 blues. If you’ve already started implementing an employee wellness program into your corporate structure, here are some easy ways to encourage wellness while bringing a little summer sunshine into your employees’ lives.

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Topics: healthcare, employee wellness program, summer activities, group fitness, corporate wellness, 30 day challenge, outdoors, healthy food, motivation

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