3 Reasons to Have a Spring in Your Step This April

Posted on Apr 5, 2017 at 9:23 AM

The smell of earth and melting snow is in the air, little green shoots are pushing through the dirt and there’s mud everywhere. But most importantly, the sun’s incredible warmth has started rejuvenating our mind, body and spirit. Spring is finally here. It’s no secret that spring makes us feel like we’re waking up from a 5-month-long nap. We’re automatically happier and healthier. Here are 3 reasons to put some spring into your step this April.

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Topics: health, springtime, outdoor activities, Vitamin D, fresh produce, wellness, sunshine, Seasonal Affective Disorder (SAD), gardening, winter blues

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